Barbell Pronator
- Grow your forearms
- 'Bulletproof' your elbows
- Level up your sports' performance
+ more
This unique device is a great way to train pronation/supination. The great thing about the barbell pronator is that it takes all of the tension out of the biceps, and places it fully on the pronator teres and supinator muscle. This means you can completely isolate these smaller muscles, without having to worry about your bicep getting fatigued.
Simply put the hollow sleeve over 1 end of a barbell, attach some weight to the strap and let the gains begin!
Characteristics:
- Steel construction
- 51.79mm inner diameter sleeve, suitable for barbells
- Designed in the Netherlands
Pavlo Kordiyaka, Evgeny Prudnik and 20k+ other people are using Golden Grip
Choose options
+ more
This unique device is a great way to train pronation/supination. The great thing about the barbell pronator is that it takes all of the tension out of the biceps, and places it fully on the pronator teres and supinator muscle. This means you can completely isolate these smaller muscles, without having to worry about your bicep getting fatigued.
Simply put the hollow sleeve over 1 end of a barbell, attach some weight to the strap and let the gains begin!
Characteristics:
- Steel construction
- 51.79mm inner diameter sleeve, suitable for barbells
- Designed in the Netherlands
Pavlo Kordiyaka, Evgeny Prudnik and 20k+ other people are using Golden Grip
+ more
This unique device is a great way to train pronation/supination. The great thing about the barbell pronator is that it takes all of the tension out of the biceps, and places it fully on the pronator teres and supinator muscle. This means you can completely isolate these smaller muscles, without having to worry about your bicep getting fatigued.
Simply put the hollow sleeve over 1 end of a barbell, attach some weight to the strap and let the gains begin!
Characteristics:
- Steel construction
- 51.79mm inner diameter sleeve, suitable for barbells
- Designed in the Netherlands
Pavlo Kordiyaka, Evgeny Prudnik and 20k+ other people are using Golden Grip
USED BY ELITE ATHLETES
Experience the power of grip training
Grow your arms!
Want big arms? Let's add some meat to those forearms!
'Bulletproof' your hands, wrists and elbows
Bulletproof your hands, wrists and elbow by developing the surrounding muscles and tendons.
Strong spill-over to your sports' performance
Increase your grip strength and take your performance in another sport to the next level!
It's fun!
Next to all the rational arguments... It's a lot of fun!
FAQ
Shipping
Yes, we ship all over the world. Even better, we offer free shipping on all orders over €150! For orders below this amount, we charge a small shipping fee. Check out this page for a full overview of all shipment costs and shipment times.
Yes, for every shipment a tracking number will be provided so that you can follow the progress of your shipment.
It depends on where you are. Please check out this page for a full overview of shipment times.
Other
Definitely! We are proud to say that we have a return rate of less than 1%, but in the rare case that you would like to return your item then this is no problem.
We have a 30-Day-Money-Back Guarantee, which means that you can return your product within 30 days of receipt to get your money back. Please note that to be eligible for a return, your item must be in the same condition that you received it.
For more info about our return policy, check out this page.