the #1 tool for getting thicker, stronger hands
get the most muscular hands in the gym
Guerra del pollice
Le tue mani potrebbero usare un po' di forza di presa in più? I barattoli di marmellata sono un po' difficili da aprire o devi interrompere presto le serie in palestra a causa di una presa debole? Porta la tua forza di presa al livello successivo con l'esclusiva Golden Grip Thumb War!
Pro:
✔️ Ottieni una "presa d'oro"
✔️ Rafforza la tua presa di presa
✔️ Forte fuoriuscita -oltre ad altri sport e attività
✔️ Facile da usare
✔️ Migliora i muscoli vicino al pollice e nella mano
The Thumb War funziona schiacciando entrambi i piatti insieme. Questa è una forma di allenamento con presa a pizzico, in cui alleni la forza tra le dita e il pollice. Puoi farlo con 1 o 2 mani alla volta. Posiziona semplicemente un peso sul perno di carico da 25 mm e stringi!
Con questo dispositivo sviluppi fortemente i muscoli della tua mano. I muscoli intorno al pollice in particolare si svilupperanno rapidamente e quindi forniranno anche un po' di "carne" in più sulle tue mani. Sarai stupito di come puoi cambiare l'aspetto delle tue mani sviluppando i muscoli del pollice e delle mani. Le tue mani sono sempre in mostra, quindi cosa c'è di meglio di un paio di mani muscolose?
Inoltre, una presa forte ha un enorme effetto di ricaduta su altri sport. Dal jiu-jitsu all'arrampicata e dal judo al braccio di ferro: una forte forza di presa è fondamentale per molti atleti. Per non parlare di quelle grandi borse della spesa che vuoi portare con te in 1 volta!
Acquista subito la tua e sviluppa una "presa d'oro". Buona fortuna con l'allenamento!
Scegli le opzioni
Used by elite athletes
Baptiste marchais
France Bench Press Record Holder
Anders Aslak
3X Denmark Strongest Man
LeRoy Walker
Strict Curl ATWR Holder
How the thumb war will help you
Get jacked hands
Every gym-bro already has big biceps,
but who out there can flex some meaty hands?
'Bulletproof' your hands
Your hands are almost always the first point of contact, so it makes sense to make them very strong and resilient. The stronger you make the base of the hands, the more protected you will be against injuries.
Get better at your sport
Having strong hands can be of huge advantage in many sports, including armwrestling, strongman, MMA, wrestling, etc.
Your new competitive edge
Having really strong and developed hand muscles is of enormous value for many different sports. However, most people assume that all grip strength is the same. This is not the case.
The most common forms of grip strength are the ‘supporting grip’ (if you hold onto something, like a barbell during a deadlift) and ‘crushing grip’ (if you use your hand to try and crush something, like a hand gripper). In both of these types most power will come from the fingers and forearm flexors.
However, that your hand can't fully wrap, for example an opponents arm, the thumb muscles become much more important. This is know as a ‘pinch grip’, which depends on the strength you have between your thumb and fingers. In MMA this way of gripping is known as a ‘C Grip’.
Most people NEVER train this part of the grip and are usually quite weak in this aspect. If you're pinch grip is much stronger than your competition, you have a great competitive edge here. The Thumb War is the ultimate tool to train your pinch grip through a full range of motion.
the secret to ´bulletproof´ hands
The hands are almost always the first point of contact, so it makes sense to make them very strong and resilient. If you do any contact sport where you’ll be falling on the floor a lot of the time, like grappling, BJJ, rugby, football, etc., it's especially important to be able to protect your falls with your hands.
If your hands and wrists are fragile and weak, you'll greatly increase the chance of injuries like spains, breaks, tendon issues, etc. Conversely, by creating a strong base you'll protect yourself
against this. In the same way that a storng neck protects you from
concussions, a strong thumb base will protect you greatly during falls.
Developing the 'pinky pad'
If we look at the musculature of the hands, there are two main regions of muscle. The balloony thumb muscle and the ‘pinky pad’. So far we mostly talked about the thumb part, which is the biggest muscle.
However, the so-called ‘pinky pad’ is also worth addressing. It's the part of muscle on the side of your hand, from your wrist to your pinky. If this part gets well developed, it adds a lot of thickness to your hand.
It's generally quite a hard muscle to target, but the Thumb War is the ideal tool to do this and allows it to be worked through a full range of motion.
The secret to a dominant handshake
It is well-known that one of the key ingredients to a good first impression is have a firm handshake. We all know that one person who gives the ‘dead-fish’ handshake, and it's not a good look.
The misconception about a good handshake however is that you have to squeeze very hard. This is not true, and if you're trying to hard to squeeze the other person's hand this may actually be a bad thing and you'll come accross as a show-off.
The real key to a firm handshake is to have very well developed, thick hands. Instantly, when someone shakes your hand they will feel the firmness of your hands due to its musculature, and you will barely even need to squeeze to give a great handshake.
FAQ
Shipping
Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.
Write content to help your customers to better understand your products or policies.
It depends on where you are. Orders processed here will take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
Other
You can contact us through our contact page! We will be happy to assist you.