Training Handles for Grip Strength and Armwrestling Work
A handle changes more about a lift than most people expect: the shape and angle of your grip decides which muscles are actually working. This collection covers the handles built to attach to cables, pulleys, and loading pins, turning equipment you already own into dedicated grip and forearm training!
How These Training Handles Extend Your Setup
Instead of buying new equipment, a handle attachment gets more variety out of what you already have. They pair especially well with our tables & pulleys for arm wrestling-specific pull training. An easy, low-cost way to squeeze grip work out of equipment you're already using for something else.
Rotating Handles Into Your Routine
Switch handles every few weeks instead of sticking to one shape indefinitely, and your grip and forearms keep adapting to new angles instead of plateauing on a single movement pattern. It's a low-effort way to keep a routine feeling fresh without changing a single exercise.
A Simpler Way to Vary Your Grip Training
Swapping handles on existing lifts is one of the easiest ways to vary your grip-specific workout without whole new equipments. Our grip accessories pair in naturally for even more variety over time.
