Bruce Lee Grip Machine
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Bruce Lee's favorite! Grip machines are great training tools for developing crush and supporting grip strength. The additional advantage this machine has over a hand gripper is that you can increase the resistance in small increments. Depending on which weight plates you have, you can increase the weight by 1 or 2kg each workout. With a gripper, the only way to go heavier is to use a heavier gripper. However, the difference between two grippers is usually quite significant.
Using the Grip Machine
Grip machines are very easy to use. All you have to do is load your weight onto the pin. Don't worry, we made sure there is enough room for 20 and 25kg plates.
Specifically aimed at improving crushing grip, grip machines can be used to perform reps or holds. Simple squeeze both bars together and do reps or holds. We recommend combining both techniques in your workouts.
Specifications:
- Heavy duty construction
- Changeable loading pin (25mm or 50mm)
- Black coat and stainless steel tubing
- Dimensions: 59 x 35 x 70cm
- Weight moveable construction: 5.2 kg
- Including resistance band hooks
Perfect for one- or two-handed use, the loading pin is made to hold plenty of olympic-sized plates
Pavlo Kordiyaka, Evgeny Prudnik and 20K+ other people are using Golden Grip
Pavlo Kordiyaka, Evgeny Prudnik and 20K+ others are using Golden Grip
Experience The Power of Grip Strength Training!
Grow your arms!
Want big arms? Let's add some meat to those forearms!
'Bulletproof' your hands, wrists and elbows
Bulletproof your hands, wrists and elbow by developing the surrounding muscles and tendons.
Strong spill-over to your sports' performance
Increase your grip strength and take your performance in another sport to the next level!
It's fun!
Next to all the rational arguments... It's a lot of fun!
Customer Reviews
I couldn’t in most cases open jars, but now i have to be careful not to crush them
When i started armwrestling, my hand was too weak compared to my arm. Now I'm using this grip machine and noticed that my hand has gotten really stronger.
The Bruce Lee Grip machine is a super effective tool, I love it!
Got my piece a few days ago and i absolutely love it. High quality and by my mistake i ordered it with the 25mm Pin but it doesn't matter works with olympic plates. So Go on Guys it's really cool and worth the Money!!!
die Grip Machine funktioniert, könnte aber von den Fertigungsprozessen besser sein. Zum teil scharfkanntige Enden. Bei dem Preis wären Kunststoff propfen schön an den Abschlüssen der Oberrohre. Mein Gerät verklemmt sich am Endpunkt. Nur mit schwerem Gewicht ab 50KG plus klemmt es nicht mehr... Pumpt aber die Unterarme super auf :-)
FAQ
It's true that the deadlift does tax your grip, but as with all exerises like these, you're not maximizing your grip strength potential. At best you're simply making your grip strength sufficient to be able to handle your deadlift. At worst, you can still not get your grip strength up to this level (like most people) and it actually becomes your limiting factor.
Hands are made to strong, and there's so much more strength potential if you just include some specific grip strength exercises. Never drop a barbell again and grow some godly forearms at the same time!
This depends largely on the country where you're in. Most European countries take 2-6 working days, whereas most countries outside of Europe take 10-16 working days. Please know that on orders outside of Europe import tariffs may apply.
For a detailed list of shipping times, please visit this page.
Netherlands:
- €4.95 on orders between €0 - €50
- FREE Shipping on orders over €50
France, Germany & Belgium
- €8,95 on orders between €0 - €100
- FREE Shipping on orders over €100
Rest of Europe:
- €12.95 on orders between €0 - €100
- FREE Shipping on orders over €100
Rest of the world (import tariffs may apply):
- €17.95 on orders between €0 - €100
- FREE Shipping on orders over €100
Yes, after placing an order you will receive a shipment confirmation including a track-and-trace code within 48 hours.
Yes! We have a 30-Day-Money-Back Guarantee, which means that if you're not 100% happy with your order you can simply return it within 30 days and get your money back! We even refund the shipment costs of your return for orders over €100!
Yes, it is!
A full list of all the products made in the Netherlands includes:
- Bruce Lee Grip Machine
- Pinch Grip Blocks
- Grip Hub
- Cannonball Grips
- Cylinder Grips
- Popeye's Pronator
- Coinlift