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Free worldwide shipping >€100 | 150+ ★★★★★ reviews

    Pinch Grip Block

    €32,97
    Unit price  per 

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    This steel pinch block is indispensable for a good grip training session. With a grip block you mostly train the pinch grip aspect. This is the strength you have between your thumb and your fingers. 

    The block is powdercoated to perfection with a grippy texture.

    Simply put some weight onto our olympic loading pin or 25mm loading pin and start pinching! Feel the burn!


    Dimensions:

    • Length: 14cm
    • Width: 6cm
    • Height: 10cm
    Made in the Netherlands by Golden Grip

    Want to buy grip items? Then you have come to the right place at Golden Grip! Is there something missing in our assortment? Please contact us!

    Customer Reviews

    Based on 10 reviews
    100%
    (10)
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    r
    rnz
    Excellent

    Well built, lightweight, good surface, 60mm good width especially for smaller hands!

    E
    Emil BB
    Best priced pinch block

    I haven't been able to find a cheaper pinch block within EU. It's well built, texture is grippy and the width is usable for just about everyone.

    O
    Omer
    Concerns purchase hub and pinch block

    Ordered late at night next day delivery. I am now fully training my grip. Top quality

    S
    Stefan Falke
    Golden Grip Pinch Grip Block

    Ein sehr gutes Gerät

    J
    Jelle600
    Lies well in the hand, better than other pinch blocks

    Very happy with my purchase, fits my hand better than other pinch blocks. Did a PR with it right away.


    Pinch Grip Block

    Grip Tools Made In The Netherlands

    30-Day Money Back Guarantee

    Lifelong Warranties*

    Free EU-Shipping & Returns > €100

    Grip Tools Made In The Netherlands

    30-Day Money Back Guarantee

    Lifelong Warranties*

    Free EU-Shipping & Returns > €100

    Got everything you need?

    Total investment:

    €29,97
    €11,97

    Customer Reviews

    Based on 10 reviews
    100%
    (10)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    r
    rnz
    Excellent

    Well built, lightweight, good surface, 60mm good width especially for smaller hands!

    E
    Emil BB
    Best priced pinch block

    I haven't been able to find a cheaper pinch block within EU. It's well built, texture is grippy and the width is usable for just about everyone.

    O
    Omer
    Concerns purchase hub and pinch block

    Ordered late at night next day delivery. I am now fully training my grip. Top quality

    S
    Stefan Falke
    Golden Grip Pinch Grip Block

    Ein sehr gutes Gerät

    J
    Jelle600
    Lies well in the hand, better than other pinch blocks

    Very happy with my purchase, fits my hand better than other pinch blocks. Did a PR with it right away.

    FAQ

    It's true that the deadlift does tax your grip, but as with all exerises like these, you're not maximizing your grip strength potential. At best you're simply making your grip strength sufficient to be able to handle your deadlift. At worst, you can still not get your grip strength up to this level (like most people) and it actually becomes your limiting factor.

    Hands are made to strong, and there's so much more strength potential if you just include some specific grip strength exercises. Never drop a barbell again and grow some godly forearms at the same time!

    This depends largely on the country where you're in. Most European countries take 2-6 working days, whereas most countries outside of Europe take 10-16 working days. Please know that on orders outside of Europe import tariffs may apply.

    For a detailed list of shipping times, please visit this page.

    Netherlands: 

    • €4.95 on orders between €0 - €50
    • FREE Shipping on orders over €50

    France, Germany & Belgium

    • €8,95 on orders between €0 - €100
    • FREE Shipping on orders over €100

    Rest of Europe:

    • €10.95 on orders between €0 - €100
    • FREE Shipping on orders over €100

    Rest of the world (import tariffs may apply):

    • €19.95 on orders between €0 - €100
    • FREE Shipping on orders over €100

    Yes, after placing an order you will receive a shipment confirmation including a track-and-trace code within 48 hours.

    Yes! We have a 30-Day-Money-Back Guarantee, which means that if you're not 100% happy with your order you can simply return it within 30 days and get your money back! We even refund the shipment costs of your return for orders over €50!

    Yes, it is!

    A full list of all the products made in the Netherlands includes:

    • Bruce Lee Grip Machine
    • Pinch Grip Blocks
    • Grip Hub
    • Cannonball Grips
    • Cylinder Grips
    • Popeye's Pronator
    • Coinlift

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