★★★★★ 25.000+ Stronger Grips

Make Hands Strong Again!

Why train grip strength?

Grow your arms

Want big arms? Let's add some meat to those forearms!

Take your forearms to the next level with our 6-week program

6 weeks to bigger, stronger forearms

This is the ultimate blueprint on how to grow your forearms. Our promise to you is clear: if you commit to the principles and training program in this book, your forearms will grow. Let's make some forearm gains!

Meet team Golden Grip

a brand for athletes, by athletes

Frustrated by the lack of quality grip gear, we decided to take matters into our own hands. What started out as a side hustle from our garage workplace, quickly grew into world’s leading brand for grip strength and forearm development.

Since our founding in 2020 we've been very grateful to have been able to help over 20.000 grow stronger, bigger forearms.

"If you can't grip it, you can't lift it"